Table Of Content

At my most recent hair appointment, my hair colorist was shocked at how much my hair has grown since September. Although annoying AF for my highlights, my hair has been seemingly growing at the speed of light lately. A daily scalp massage with your fingers or a tool is a great way to stimulate circulation and healthy hair growth.
Leonor Greyl Paris Scalp Massager
If you’ve noticed a change in your hair, a health screening is a great way to know if you may need to top up on any vitamins, minerals, etc., or just to check everything over. “For example, thyroid issues can interfere with hair growth and thickness,” says Xavier. “Prevention and management are important lines of defense to maintain luscious hair,” he adds. Regularly treating your hair to those products, as well as being gentle with your hair while styling, brushing, and drying it, will make a huge difference. After all, “harsh brushing can cause breakage, so especially if you have curly, fragile, damaged, or fine hair, be mindful when brushing and styling,” says celebrity hairstylist Marley Xavier. When brushing, Xavier recommends switching to a gentle brush like the Manta detangling brush.

Beauty
Or gently press, stretch, and pinch your own scalp for several minutes each day. Crisp cotton linens feel good against your skin, but they might not be the best choice if you have fragile hair. Some people swear by wearing a satin bonnet to bed or sleeping on satin pillowcases. That won't make hair grow faster, but it may reduce friction, frizz, and breakage.
Factors That Affect Hair Growth
Still, there are steps you can take that may promote healthy hair during the anagen phase. This mask from Colleen Rothschild is suitable for all hair types, including color-treated hair. Although it contains rich oils and butters to nourish your hair, smooth frizz, and reduce split ends, the formula does its job without leaving behind a heavy, greasy residue.
Moisturize and protect with a hair mask.
One of the easiest ways to streamline your hair growth is to make your shampoo work for you. For example, try a hair-thickening shampoo to address density concerns. Certain essential oils have been shown to help promote hair and scalp health. This article provides an overview of effective strategies for promoting the hair growth process.
14 Expert Tips to Make Your Hair Grow Faster in 2024 - Cosmopolitan
14 Expert Tips to Make Your Hair Grow Faster in 2024.
Posted: Wed, 13 Dec 2023 08:00:00 GMT [source]
Try caffeine- or keratin-infused shampoos and conditioners.
Getting better hair overnight is possible — all you need is to switch up your pillowcase and reap the hair-healthy benefits of silk. "Silk is easier on hair — it helps avoid tangles and breakage," says Jesleen Ahluwalia, M.D., assistant clinical professor of dermatology at Mount Sinai in NYC. The less breakage your hair experiences, the longer your hair will be.

At least one study has highlighted that regularly taking supplements with omega-3 fatty acids, omega-6 fatty acids, and antioxidants can promote thicker hair and less hair loss. Hair growth stems from the follicles on our scalps, not the ends of our hair; that said, shearing off dead ends doesn't actually affect the follicles up top. For example, if you have a really tight texture, blow-dry the hair first and load up on leave-in conditioners so the hair is sufficiently hydrated.
Do a Hot Castor Oil Treatment
This phase is transitional and marks the change between the growth phase and the resting phase. According to one 2016 article, a lack of protein can lead to hair fragility and brittleness. Also, rapid weight loss or a decrease in protein intake can lead to a condition called telogen effluvium (TE). Heat treatments work by forming a protective barrier that helps prevent moisture loss when using heated tools.
Hair Growth: How to Get Noticeable Results
Pia is a beauty and fashion editor with a decade of experience at publications including Hello Giggles, InStyle, Real Simple, Good Housekeeping, Woman’s Day, Prevention, People en Español and HELLO! In creative writing from NYU and a Master of Science at Columbia’s journalism school. One way that research has shown to help hair aging is antioxidants14, as they help combat oxidative stress and neutralize free radicals. And while the occasional snapped strand is perfectly normal, having breakage-prone hair can make achieving your length goals nearly impossible. Not sure if your particular collagen supplement is delivering on these amino acids? "Check out the collagen brand's amino acid profile to see the breakdown of these protein building blocks with more transparency," suggests Ferira.
Oftentimes, trying to make your hair grow faster feels like a Sisyphean task, regardless of how many hair growth vitamins and hair growth serums you incorporate into your daily routine. When your hair is damaged and brittle, you might find that it breaks off long before it can reach its full potential—and you’re not alone. While I’ve had virgin hair all my life, I’ve seen friends who bleach and double-process their strands struggle with this problem firsthand. Their tresses just don’t seem to be able to get past their shoulders.
Still, you may also look into taking certain supplements — particularly if you have a deficiency. But these do take longer to work, as supplements “must first be metabolized by the body and dispersed by the bloodstream to be beneficial,” says Dr. Shaver. And oral supplements may have more systemic side effects and interactions with other medications, so it’s especially important to check with your doctor before taking a supplement. Also, consider avoiding formulations that contain additives that might irritating to the scalp and inadvertently cause dryness or itchiness, such as harsh chemicals, dyes, and fragrances. Instead, seek out those that have been dermatologist-tested, says Dr. Shaver.
On top of products that continuously hit the shelves claiming to promote hair growth, you can find all kinds of at-home tips, tricks, and hacks that claim to expedite the process. If you are dealing with increased hair loss as a result of factors like severe stress, illness, or the changes that occur after you’ve had a baby, your hair growth will accelerate naturally once the situation resolves. With TE, hair generally grows back once the problem is treated; see a doctor for diagnosis. For androgenic loss, the over-the-counter topical minoxidil mentioned above is proven to grow hair with continued use. For all types, the professional treatment PRP (platelet-rich plasma) stimulates growth with scalp injections of your blood’s growth factors, Dr. Davis says.